✨ Your Reset Starts Here

Thank you for your interest in working together.

This is your first step toward personalised support, grounded in 30+ years of nursing, accredited coaching, and holistic mind-body tools.

I blend science with soul, using embodiment techniques,

subconscious work, and nervous system practices to help you

reconnect with your body, calm your mind, and rebuild self-trust so you can break old patterns, stop self-sabotaging, and start living with purpose and ease..

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What led you to explore coaching and support at this time?- (Tell me a bit about whats going n, emotionally, physically, mentally or sprirtually.)

What do you most want support with right now? ( feel free to list more than one area, Health, habits, alcohol free living, mindset, identy, emotional release)

What does feeliing aligned or " your best self' look like for you? ( This could be physical vitality, emotional peace, deeper purpose, etc)

Have you tried support before? if so briefly share what you tried

What would you love to walk away with from working together? ( clarity, clam , courage , energy, confidence, self identy... in your own words)

What formate are you most interested in?

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